Chicken Cordon Bleu Burgers


Chicken Cordon Bleu Burgers
Author: 
Recipe type: Entree
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
A delicious, healthy burger recipe with ooey gooey goodness in the middle. Nutritional info is per burger patty.
Ingredients
  • 1 lb Gold'n Plump Ground Chicken
  • 1 egg
  • ¼ cup Ian's Whole Wheat Panko
  • Land O'Frost Black Forest Deli Ham (4 slices)
  • 2 slices Trader Joe's Jarlsburg Lite Swiss Cheese
  • Italian Seasoning
  • Pepper
Instructions
  1. Preheat oven to 400.
  2. In a bowl mix together ground chicken, egg, panko, italian seasoning and pepper until thoroughly combined.
  3. Separate mixture into 4 equal portions, just over 4 oz.
  4. Divide each portion in half and flatten into two patties.
  5. Add one slice of deli ham and half a slice of swiss cheese folded in half to the middle of one patty.
  6. Cover the ham and cheese with the other patty making sure it's sealed all the way around so the cheese doesn't melt out while cooking.
  7. Heat up a grill skillet and sear both sides of the burger.
  8. Put in an oven safe dish and bake for 7-10 minutes until done.
Notes
Sodium- 143mg Vitamin A- 2% Calcium- 1% Iron- 8%
Nutrition Information
Serving size: 1 Calories: 228 Fat: 13 Saturated fat: 4 Unsaturated fat: 1 Carbohydrates: 4 Fiber: 1 Protein: 27 Cholesterol: 131

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