Homemade Rice Pilaf

Homemade Rice Pilaf
Recipe type: Side Dish
Cook time: 
Total time: 
Serves: 2
A delicious rice pilaf base that you can add any kind of veggie to for a more substantial main dish. Recipe serves 2, nutritional info per serving.
  • ⅓ cup orzo
  • ¼ cup white rice
  • 1⅓ cup unsalted chicken stock
  • 3 leaves basil, chopped
  • 1 clove of garlic, minced
  1. Put a little canola oil cooking spray in a skillet and brown the orzo until well, brown.
  2. Add rice and chicken stock.
  3. Cover and simmer until almost all liquid is absorbed.
  4. Add garlic and herbs.
Sodium- 100mg To increase protein and fiber, use whole wheat orzo.
Nutrition Information
Serving size: 1 Calories: 196 Fat: 0.5 Carbohydrates: 38 Sugar: 1 Fiber: 2 Protein: 8

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